in the last few days, i've heard reports of readers of this blog doing some incredible things, and it makes me very happy. running. tai chai. plans to eat better. cardio. weightlifting. yoga.
I've also had a few fascinating nutrition conversations with readers (and a few non-readers). isn't it great that this is a conversation topic, and that we all care about it (and sometimes very passionately)?
there are good things happening, and I'm very happy.
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